Individualized Coaching for Runners and Triathletes
Highly interactive guidance provided by a real-life coach
who will design a customized training plan, monitor progress,
and answer questions by web, email, and phone calls. More
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Meet with a professional certified running coach
who will watch you run, evaluate your form, demonstrate
drills and techniques, and discuss issues related to your
training individually or in a small group setting. More
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Attend a weekend retreat hosted by certified coaching
staff and top sports medicine professionals. Three
day running camp will include seminars, demonstrations,
form analysis, and group runs. More
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Don't just train harder
Why not train harder? To get the most out of
your training, you need to train smarter, not just harder. A personal
coach from 2L Coaching Services can help you achieve your running
or triathlon goals with better, smarter training. More
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Testimonials
“2L coaching has taken me to the next level of Marathon Running.
- Eric, Florida
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News
7/11 Two Coaches Race to Top Three Finishes in Marathons - Racing on opposite sites of the country and four weeks apart, coaches Lowell and Aaron Ladd competed in the marathons in Reading, PA and Missoula, MT respectively and both were able to earn top three finishes.
1/18 Summer 2010 Running Retreat Announced - Co-Directors Aaron and Lowell Ladd have announced that after several successful summers in Philadelphia, this year's running retreat will move out west to the mountains of Colorado and be held from August 1-7th. In addition to the location, the retreat will now be a full week rather than a weekend event to take advantage of the ideal training weather as well as the benefits of running at 8000' of altitude.
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