Individualized Coaching for Runners and Triathletes
Highly interactive guidance provided by a real-life coach
who will design a customized training plan, monitor progress,
and answer questions by web, email, and phone calls. More
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Meet with a professional certified running coach
who will watch you run, evaluate your form, demonstrate
drills and techniques, and discuss issues related to your
training individually or in a small group setting. More
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Attend a weekend retreat hosted by certified coaching
staff and top sports medicine professionals. Three
day running camp will include seminars, demonstrations,
form analysis, and group runs. More
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Don't just train harder
Why not train harder? To get the most out of
your training, you need to train smarter, not just harder. A personal
coach from 2L Coaching Services can help you achieve your running
or triathlon goals with better, smarter training. More
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Testimonials
"Last year I decided to take my running to a new level and hired 2L Coaching to help me; Since then I've been working with Aaron Ladd and in a short period of time I have achieved goals I didn't think were possible.
- Jenny Bushover, New York
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News
6/24 A Surprise Victory in Ultramarathon Less than a Month after Stage Race for Dudon - The goal for Emmanuelle Dudon's spring was the TRANSAQ stage race in France, a six day event with runs ranging from 23 to 57 kilometers per day, so she had no other races planned until the fall when she will be running a marathon. The stage race went very well, and Emmanuelle was ready to get back to running just 5 days after the race concluded.
3/12 2L Coaching to Partner with Running Across Borders to Support Developing Athletes in East Africa - Since its inception in 2004, 2L Coaching Services has sought to bring coaching to athletes through online coaching. We are excited to announce that we will be supporting the charity Running Across Borders, an organization that provides Ethiopian and Kenyan youth with domestic and international competitive opportunities in athletics, education, and employment opportunities supporting them to make a living as professional athletes in the future.
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