Individualized Coaching for Runners and Triathletes
Highly interactive guidance provided by a real-life coach
who will design a customized training plan, monitor progress,
and answer questions by web, email, and phone calls. More
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Meet with a professional certified running coach
who will watch you run, evaluate your form, demonstrate
drills and techniques, and discuss issues related to your
training individually or in a small group setting. More
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Attend a weekend retreat hosted by certified coaching
staff and top sports medicine professionals. Three
day running camp will include seminars, demonstrations,
form analysis, and group runs. More
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Don't just train harder
Why not train harder? To get the most out of
your training, you need to train smarter, not just harder. A personal
coach from 2L Coaching Services can help you achieve your running
or triathlon goals with better, smarter training. More
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Testimonials
“2L coaching has taken me to the next level of Marathon Running.
- Eric, Florida
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News
1/18 Summer 2010 Running Retreat Announced - Co-Directors Aaron and Lowell Ladd have announced that after several successful summers in Philadelphia, this year's running retreat will move out west to the mountains of Colorado and be held from August 1-7th. In addition to the location, the retreat will now be a full week rather than a weekend event to take advantage of the ideal training weather as well as the benefits of running at 8000' of altitude.
9/8 Twelve Newbie Runners to Tackle Paris Marathon in 2010 Together - Bestselling author Tom Coyne decided that he needed to embark on a new adventure after writing a trio of books about golf, and settled on running a marathon despite having no background in endurance sports. He not only committed himself to the arduous journey, but recruited eleven others whith little or no running experience and is now taking the first steps of this journey together under the tutelage of the staff at 2L Coaching.
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